Reformer pilates in Bishops Waltham for movement for strength and stability
I hope to allow you to find connections within your bodies and become a more optimal mover for all of your life activities. Whether you love to walk, run, swim or climb. Whether you are sitting at a desk for your job or lifting kids or pets. I’ve got you in mind! I encourage a 1:2:1 session to find out your personal needs and goals before you start your classes. This is so that I can ensure your Classes are tailored and modified for you.
I offer 1:1 or 1:2 sessions which are 1 hour in length
1:1 - £45 one off or £200 for a block of 5
1:2 - £55 one off or £250 for a block of 5
PRIVATE REFORMER CLASSES
1:2:1 Reformer
2:2:1 Reformer
Private Pilates
Fully equipped pilates studio for all levels
My classes are programmed using stott pilates principles and functional strength movement, with inspiration pulled from other parts of the pilates equipment. The sequences are joint-friendly, mindful and fun. They will build strength, stability and mobility and get the body moving through all planes.