Reformer pilates in Bishops Waltham for movement for strength and stability

I am a hampshire-based pilates instructor of 6 years and SOTT certified across Matwork, Reformer, Cadillac, Chair and barrels.

I found Pilates following a major car crash leaving me with challenging injuries. I wanted to get back to sport and moving functionally instead of with a limp. Pilates transformed my life. I now enjoy trail running, hiking and sea swimming. I believe strength and resistance training builds strong and supported bodies. I believe in training for longevity in your chosen lifestyle or sport.

The apparatus is incredible for building strength, stability and flexibility. It is low impact, resistance training, and can facilitate rehab. Having experienced this first hand, I am very passionate about it.

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Reformer Pilates

meet jade

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Fully equipped pilates studio for all levels

I hope to allow you to find connections within your bodies and become a more optimal mover for all of your life activities. Whether you love to walk, run, swim or climb. Whether you are sitting at a desk for your job or lifting kids or pets. I’ve got you in mind! I encourage a 1:2:1 session to find out your personal needs and goals before you start your classes. This is so that I can ensure your Classes are tailored and modified for you.

The Studio

What clients are saying

“Reformer Pilates with Jade is exactly what my body has needed. Post broken Leg I was very weak, Pilates has helped to strengthen my body again and improved my flexibility. Jade is an expert trainer on the reformer machine, she corrects your posture and breathing throughout the workout to ensure you are getting the full benefit from the exercise. I would highly recommend her classes”
What clients are saying

“A big thank you for your amazing Pilates classes. They are well planned, interesting, and tailor made to the people in the group. It's great to have alternative exercises depending on ability. I look forward to my class each week and come away feeling relaxed and refreshed. Thank you”
What Clients Are Saying

“Jade is an excellent Pilates instructor and I would highly recommend her classes. She is calm, friendly and is always keen to tailor the classes to your individual needs so you get the most out of the session. Her classes are well structured and my body always feels much improved at the end. Having the classes available virtually is also a huge benefit, meaning I never miss a class and have the opportunity to re-visit.”
What clients are saying

“Jade is a fantastic motivating pilates instructor. Her sessions are structured, varied and purposeful. There are always different options depending on how you are feeling or if you have an injury. Pilates has made me feel stronger and more mobile and symmetrical when I run and I notice if I miss a session. Highly recommend! ”
What Clients Are Saying

“pilates with jade is the best class ever and my body really thanks me after every session. Jade is brilliant at tailoring every class to everyones aches and pains, giving alternatives when needed.”
What clients are saying

“I love coming to jades classes. As well as always having fun I always feel like i’ve had a great workout. The best part is that I used to have daily back ache and was unable to do certain activities, but since starting Jade’s classes I no longer suffer from this and Jade always knows the exercises that are suitable for me to do and build strength where I need it.”